Our Gluten Free Specialties

We have a delightful selection of gluten free ready bake items, gluten free mixes, and gluten free doughs waiting for you.
Pepperoni pizza

Frozen Doughs

From our freezers to yours, make delicious meals with our doughs.

picture of gluten free chocolate cake mix packaging with cupcakes behind them

Gluten Free Dry Mixes

Make your own gluten-free and vegan baked goods at home!

Gluten Free Pepperoni Calzone

Ready to Eat Meals

Delicious frozen meals from us, to make your day easier.

Beef donair with a side of fries

Our gluten free menu

Get ready for a surprise when you try one of our delicious gluten free menu items. We have Donair, chicken burgers, pizza's, doughnuts and much more. Our gluten free menu is available from Noon to 4pm. Give us a call to order ahead 780-444-3344.

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Gluten free cinnamon bun 5x4
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Gluten Free Frozen Dough

From our freezers to yours, we offer frozen doughs for you to bake with. For example, our puff pastry is easy to work with and makes a beautiful pie crust. Use it for a top or bottom crust!
As someone with celiac disease, I love finding new places to eat safely! My niece told me about Rio Vida. I love their selection -- I bought calzones AND green onion cakes! The staff are friendly and the food is delicious. Highly recommend! Erin W.
Staff is very friendly and helpful. Everything I have tried has been delicious! My favorites have been the feta and spinach flat bread and mini donuts. Great spot for Celiacs to eat without worry! Cassie A.
The absolute best dough of any gluten-free I have tasted! If you pop by you can often get something fresh that literally taste like the olden days of gluten goodness! The frozen food is super easy to reheat. 100% recommend!!! Sara K.
As someone with celiac disease, I love finding new places to eat safely! My niece told me about Rio Vida. I love their selection -- I bought calzones AND green onion cakes! The staff are friendly and the food is delicious. Highly recommend! Erin W.
Staff is very friendly and helpful. Everything I have tried has been delicious! My favorites have been the feta and spinach flat bread and mini donuts. Great spot for Celiacs to eat without worry! Cassie A.
The absolute best dough of any gluten-free I have tasted! If you pop by you can often get something fresh that literally taste like the olden days of gluten goodness! The frozen food is super easy to reheat. 100% recommend!!! Sara K.
As someone with celiac disease, I love finding new places to eat safely! My niece told me about Rio Vida. I love their selection -- I bought calzones AND green onion cakes! The staff are friendly and the food is delicious. Highly recommend! Erin W.
Staff is very friendly and helpful. Everything I have tried has been delicious! My favorites have been the feta and spinach flat bread and mini donuts. Great spot for Celiacs to eat without worry! Cassie A.
The absolute best dough of any gluten-free I have tasted! If you pop by you can often get something fresh that literally taste like the olden days of gluten goodness! The frozen food is super easy to reheat. 100% recommend!!! Sara K.

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*All prices are subject to change